raquelD's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
142.0 lb Lost so far: 12.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 June 2011:
1604 kcal Fat: 41.40g | Prot: 76.64g | Carb: 247.63g.   Breakfast: ban, lara bar. Lunch: lettus, Hummus, ham, Whole Wheat Bread, cheese kraft. Dinner: veggie burger, grated cheese, olives, mushroom, tomato, pepper green. Snacks/Other: trader joes chocolate, animal crackers, yogurt trader joes, carrots. more...
losing 0.5 lb a week

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