gthorarinson's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
223.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1175 kcal Fat: 46.47g | Prot: 59.32g | Carb: 130.70g.   Breakfast: Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Cheese Danish Pastry. Lunch: Whole Wheat Crackers, American Cheese, Roast Beef Sandwich with Cheese. Snacks/Other: Water, Caffe Latte (Grande Non-Fat). more...
on diet gthorarinson's own diet   steady weight



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