Weigh In record (no journal entry) for 06 June 2011
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223.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1175 kcal
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Fat: 46.47g | Prot: 59.32g | Carb: 130.70g.
Breakfast: Cheese Danish Pastry, Lowfat Cereal Crust Breakfast Bar with Fruit Filling. Lunch: Roast Beef Sandwich with Cheese, American Cheese, Whole Wheat Crackers. Snacks/Other: Caffe Latte (Grande Non-Fat), Water. more...
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steady weight
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gthorarinson's weight history
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