Weigh In record (no journal entry) for 06 June 2011
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199.2 lb
Lost so far: 12.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1067 kcal
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Fat: 43.44g | Prot: 72.35g | Carb: 96.42g.
Breakfast: cantaloup, cherries. Lunch: fruit juice, ground beef, chicken breast, chicken breast, cheese, sour cream, salad. Dinner: M&Ms. more...
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losing 12.6 lb a week
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dtimoth's weight history
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