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So, nun mal gleich letzte Runde mit dem Hund raus. Dann ist aber Feierabend 😄🤗😊👍
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191.4 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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2207 kcal
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Fat: 84.11g | Prot: 52.84g | Carb: 300.80g.
Breakfast: Kaffee, Bronchibon Eukalyptus, Banane, Kräutertee, Choco Edition Edelbitter Schokolade 81% Kakao, Lidl Dinkelbrot . Lunch: Pizza Salami, Netto Sonnenblumenkernbrot, Albi Milde Orange, Kaffee, Kräutertee, Bronchibon Eukalyptus. Dinner: Gouda, Lidl Choco Nussa, K-Classic Süßes Brot Backmischung, Kräutertee. Snacks/Other: Ice-Fantasy Big Choc Classic. more...
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losing 1.5 lb a week
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