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Happy
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158.5 lb
Lost so far: 71.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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1438 kcal
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Fat: 42.17g | Prot: 26.92g | Carb: 242.65g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Snacks/Other: Dunkin' Donuts Pumpkin Munchkin, Dunkin' Donuts Hot Chocolate (Large), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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steady weight
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