joodlovesfood's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
149.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1984 kcal Fat: 53.94g | Prot: 80.66g | Carb: 283.16g.   Breakfast: Special K Red Berries Cereal, 2% Reduced Fat Milk, Water (Bottled). Lunch: White Rice, Fish. Dinner: Marinated Chicken Breasts. Snacks/Other: Sour Cream & Onion Potato Chips, Chewy Trail Mix Bars. more...
3839 kcal Activities & Exercise: Insanity Pure Cardio - 40 minutes, Tennis - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joodlovesfood's own diet



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

joodlovesfood's Buddies

No recent activity.

Other Member Diet Recent Activity

fairy supported NavymomT's Journal Entry.
carmen1098 commented on their Journal Entry.
debrafrederick commented on NavymomT's Journal Entry.
Sami1956 updated their Exercise Diary.
maurygraham recorded a Weigh In at 140.8 lb.
Steven Lloyd commented on carmen1098's Journal Entry.
Joshua Rael supported fred4win's Weigh In.
bullmooz updated their Food Diary.