joodlovesfood's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
149.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1984 kcal Fat: 53.94g | Prot: 80.66g | Carb: 283.16g.   Breakfast: Special K Red Berries Cereal, 2% Reduced Fat Milk, Water (Bottled). Lunch: White Rice, Fish. Dinner: Marinated Chicken Breasts. Snacks/Other: Sour Cream & Onion Potato Chips, Chewy Trail Mix Bars. more...
3839 kcal Activities & Exercise: Insanity Pure Cardio - 40 minutes, Tennis - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
on diet joodlovesfood's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

joodlovesfood's Buddies

No recent activity.

Other Member Diet Recent Activity

Jeffrey_Taveras recorded a Journal Entry and a Weight Entry at 200.3 lb.
thethe supported feedautomne's Journal Entry.
NFM18 recorded a Weight Entry at 255.7 lb.
cookamy recorded a Weight Entry at 99.2 lb.
anca35 recorded a Weight Entry at 119.0 lb.
Rckc updated their Food Diary.
pokeyjoey recorded a Journal Entry and a Weight Entry at 191.2 lb.
priyapenchala updated their Food Diary.