joodlovesfood's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
149.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1984 kcal Fat: 53.94g | Prot: 80.66g | Carb: 283.16g.   Breakfast: Special K Red Berries Cereal, 2% Reduced Fat Milk, Water (Bottled). Lunch: White Rice, Fish. Dinner: Marinated Chicken Breasts. Snacks/Other: Sour Cream & Onion Potato Chips, Chewy Trail Mix Bars. more...
3839 kcal Activities & Exercise: Insanity Pure Cardio - 40 minutes, Tennis - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
on diet joodlovesfood's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chadwickx16 recorded a Weight Entry at 175.4 lb.
JEdie001 recorded a Weight Entry at 212.9 lb.
midulin recorded a Weight Entry at 207.0 lb.
francheska 30 recorded a Weight Entry at 218.3 lb.
dash.sholoyko recorded a Weight Entry at 129.0 lb.
Smil3yGirl recorded a Weight Entry at 154.4 lb.
RebeccaCole supported Neil Grobman's Journal Entry.
kristiniana recorded a Journal Entry.