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-800g
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237.2 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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606 kcal
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Fat: 30.70g | Prot: 19.53g | Carb: 59.75g.
Breakfast: Sésamo Real Tahine Tradicional , Nespresso Café, Pão Francês, Betânia Manteiga, Cuscuz (Cozido), Notco Not Milk Semi. Snacks/Other: Agtal Mixed Nuts. more...
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losing 12.3 lb a week
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