exemplaryangel's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
159.0 lb Lost so far: 27.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
34 kcal Fat: 2.07g | Prot: 0.42g | Carb: 4.14g.   Breakfast: coffee, sugar free hazelnut coffee creamer. more...
on diet Atkins   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



exemplaryangel's weight history


exemplaryangel's Recent Activity

exemplaryangel's Own Activity

No recent activity.

exemplaryangel's Buddies

Sherillynn recorded a Weigh In at 224.0 lb.

Atkins Recent Activity

RoseTampa supported skwhite's Journal Entry.
LCLisaP supported redgirl1974's Journal Entry.
jmb3450 commented on redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
ailouros commented on redgirl1974's Journal Entry.
gmartineau updated their Exercise Diary.
redgirl1974 recorded a Journal Entry.
chrisyarolem commented on their Journal Entry.