Weigh In record (no journal entry) for 05 June 2014
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189.4 lb
Lost so far: 0.4 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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585 kcal
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Fat: 18.89g | Prot: 33.56g | Carb: 73.65g.
Breakfast: Coffee with Cream. Lunch: Nabisco Wheat Thins Toasted Chips Multi-Grain. Dinner: Pace Mild Pace-picante sauce mild-24 oz, Daisy Cottage Cheese 2%. Snacks/Other: Millville Low Fat Fruit & Grain Cereal Bars - Raspberry. more...
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losing 2.1 lb a week
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skinenbones's weight history
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