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97 mg/dL
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1785 kcal
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Fat: 44.03g | Prot: 82.16g | Carb: 268.33g.
Breakfast: Lite Raspberry Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: 8 Grain Crisps, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Turkey Wrap, Diet Citrus Green Tea, Baby-cut California Carrots, Chocolate Pudding Sugar & Fat Free. Dinner: Milk (Fat Free or Skim, Calcium Fortified) , Chocolate Chip Cookie, Tortilla Corn Chips, Shrimp (Mixed Species, Moist Heat, Cooked). Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
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2964 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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steady weight
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