Weigh In record (no journal entry) for 02 October 2014
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352.0 lb
Lost so far: 29.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1901 kcal
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Fat: 67.74g | Prot: 136.28g | Carb: 187.51g.
Breakfast: Great Value Canned Chunk Chicken Breast, Bananas, Lance Toast Chee Real Peanut Butter Crackers (42g). Lunch: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich, Green Giant Valley Fresh Steamers Chopped Broccoli. Dinner: Vienna Sausage (Canned), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cheerios. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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losing 0.5 lb a week
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merle2008's weight history
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