Weigh In record (no journal entry) for 02 October 2014
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170.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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2660 kcal
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Fat: 48.12g | Prot: 103.75g | Carb: 471.83g.
Breakfast: Kellogg's Raisin Bran. Lunch: Bananas, Aunt Millie's Family Style Butter Top Wheat Bread, Oscar Mayer Oven Roasted Turkey Breast (Carving Board). Dinner: Honeycrisp Apples, Kellogg's Raisin Bran. Snacks/Other: Cabernet Sauvignon Wine, Tostitos Cantina Style Tortilla Chips, Joy M-JOY CONE WAFFLE CONE, Edy's Slow Churned Vanilla Light Ice Cream, Bear Naked Peanut Butter Energy Bar. more...
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losing 2.3 lb a week
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