| December 2014 |
| Fri 19th: |
1951 *
|
63%
|
fat: 71.95g |
| |
protein: 77.65g |
| |
carbs: 192.35g |
|
3757*
|
 1806
|
| Wed 17th: |
728 *
|
23%
|
fat: 17.34g |
| |
protein: 54.26g |
| |
carbs: 94.03g |
|
3905*
|
3177
|
| Tue 16th: |
800 *
|
26%
|
fat: 17.57g |
| |
protein: 54.62g |
| |
carbs: 113.09g |
|
4194*
|
3394
|
| Mon 15th: |
1602 *
|
52%
|
fat: 38.06g |
| |
protein: 112.48g |
| |
carbs: 215.15g |
|
4243*
|
2641
|
| Sun 14th: |
2797 *
|
90%
|
fat: 75.50g |
| |
protein: 114.00g |
| |
carbs: 431.00g |
|
-
|
-
|
| Fri 12th: |
858 *
|
28%
|
fat: 20.59g |
| |
protein: 60.76g |
| |
carbs: 117.03g |
|
4011*
|
3153
|
| Thu 11th: |
2871 *
|
93%
|
fat: 94.06g |
| |
protein: 136.08g |
| |
carbs: 391.18g |
|
4002
|
1131
|
| Wed 10th: |
3399 *
|
110%
|
fat: 115.07g |
| |
protein: 192.23g |
| |
carbs: 336.85g |
|
3859*
|
460
|
| Tue 9th: |
2768 *
|
89%
|
fat: 53.98g |
| |
protein: 145.55g |
| |
carbs: 328.98g |
|
4286*
|
1518
|
| Mon 8th: |
2375 *
|
77%
|
fat: 66.46g |
| |
protein: 157.41g |
| |
carbs: 307.54g |
|
4006*
|
1631
|
| Sun 7th: |
420 *
|
14%
|
fat: 7.25g |
| |
protein: 12.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 6th: |
2603 *
|
84%
|
fat: 51.09g |
| |
protein: 124.06g |
| |
carbs: 384.83g |
|
4629*
|
2026
|
| Fri 5th: |
2794 *
|
90%
|
fat: 73.12g |
| |
protein: 171.05g |
| |
carbs: 270.24g |
|
3807*
|
1013
|
| Thu 4th: |
2392 *
|
77%
|
fat: 70.80g |
| |
protein: 114.28g |
| |
carbs: 338.61g |
|
3600*
|
1208
|
| Wed 3rd: |
2225 *
|
72%
|
fat: 36.02g |
| |
protein: 129.00g |
| |
carbs: 291.97g |
|
4794*
|
2569
|
| Tue 2nd: |
2689 *
|
87%
|
fat: 82.94g |
| |
protein: 191.17g |
| |
carbs: 258.25g |
|
3920*
|
1231
|
| Mon 1st: |
2782 *
|
90%
|
fat: 64.71g |
| |
protein: 144.91g |
| |
carbs: 383.39g |
|
3898*
|
1116
|
| November 2014 |
| Sun 30th: |
2130 *
|
69%
|
fat: 63.66g |
| |
protein: 124.57g |
| |
carbs: 254.47g |
|
-
|
-
|
| Sat 29th: |
2945 *
|
95%
|
fat: 74.16g |
| |
protein: 154.30g |
| |
carbs: 393.79g |
|
4728*
|
1783
|
| Fri 28th: |
2197 *
|
71%
|
fat: 53.85g |
| |
protein: 105.75g |
| |
carbs: 294.79g |
|
4084*
|
1887
|
