Weigh In record (no journal entry) for 02 October 2014
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383.0 lb
Lost so far: 0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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545 kcal
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Fat: 17.71g | Prot: 22.90g | Carb: 70.70g.
Breakfast: Promise Buttery Spread, Kellogg's Special K Flatbread Breakfast Sandwich, Bagel. more...
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losing 14.0 lb a week
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StillTrying40's weight history
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