raulile's Journal, 06 June 2011

pues no hice mucho y bajé 100 gramos. a ver como nos va esta semana
201.7 lb Lost so far: 3.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
987 kcal Fat: 30.34g | Prot: 19.64g | Carb: 155.79g.   Breakfast: Premium 100% Florida Ruby Red Grapefruit Juice, Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Queso Oaxaca Mexican Style Mozzarella String Cheese, Pan Arabe. Dinner: Pop Tarts. Snacks/Other: Chocolate Chip Cookies (Soft Type), Barritas. more...
2248 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.5 lb a week

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