Weigh In record (no journal entry) for 11 September 2022
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183.8 lb
Lost so far: 0 lb.
Still to go: 183.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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973 kcal
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Fat: 35.76g | Prot: 30.56g | Carb: 136.27g.
Breakfast: Bananas. Lunch: Thin Crust White Pizza. Dinner: Taylor Farms Garden Vegetable Chopped Salad (Salad Only), Ken's Steak House Simply Vinaigrette Greek. Snacks/Other: General Mills Cinnamon Cheerios . more...
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losing 2.8 lb a week
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kyoung1287's weight history
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