MARANGELITZA's Journal, 02 October 2014

Weigh In record (no journal entry) for 02 October 2014
122.2 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2014:
1348 kcal Fat: 67.55g | Prot: 37.28g | Carb: 116.69g.   Breakfast: Land O'Lakes Salted Butter, Coffee, Borden 2% Milk American Cheese Slices, Martin's POTATO LONG ROLL 15Z. Lunch: Nabisco Nutter Butter Bites, Graze Brooklyn Bites, Frigo Natural String Cheese Part Skim. Dinner: P.F. Chang's Ground Chicken & Eggplant. Snacks/Other: Heineken Light Beer, Oreo Golden Oreo. more...
1583 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 6.3 lb a week



     
 

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