Weigh In record (no journal entry) for 10 August 2009
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102.8 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2009:
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991 kcal
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Fat: 30.62g | Prot: 29.96g | Carb: 159.02g.
Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: tortilla chips, bean rice and cheese burrito. Dinner: apples and cinnamon oatmeal. Snacks/Other: gummy bears, 100 calorie kudos. more...
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losing 1.4 lb a week
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cristeen2009's weight history
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