Weigh In record (no journal entry) for 06 August 2009
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103.6 lb
Lost so far: 32.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2009:
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985 kcal
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Fat: 19.62g | Prot: 59.90g | Carb: 149.28g.
Breakfast: fat free milk stater bros, cheerios, GRANDE ICED NONFAT MOCHA. Lunch: shrimp taco. Dinner: yoplait light strawberry shortcake yogurt, oranges. Snacks/Other: smartfood popcorn. more...
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steady weight
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