Weigh In record (no journal entry) for 10 September 2022
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157.2 lb
Lost so far: 32.6 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 September 2022:
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4622 kcal
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Fat: 206.11g | Prot: 141.16g | Carb: 454.54g.
Breakfast: Tesco Finest Pork & Caramelised Onion Sausages, Wetherspoon Eggs Royale. Dinner: Tuna Pasta, Sharwood's Korean BBQ Cooking Sauce, Chicken Wing Meat and Skin. Snacks/Other: Sainsbury's Lemon Tart, Coco Di Mama Salted Caramel Brownie, Marks & Spencer Double Chocolate Cookie, Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1797 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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