Ellorabay's Journal, 02 October 2014

Weigh In record (no journal entry) for 02 October 2014
143.3 lb Lost so far: 15.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2014:
2290 kcal Fat: 75.36g | Prot: 76.46g | Carb: 276.25g.   Breakfast: U Miel de Fleurs, Raisins, Carrefour Pain Complet, Président Beurre Doux, Les 2 Vaches Yaourt Bio Brassé Nature, Dolce Gusto Café au Lait, café expresso. Lunch: Lindt Orange Intense Noir, Café Expresso, Café Expresso, Vin de Table Rouge, Vin Rosé, Leader Price Pointe de Brie, Houmous, Tomates Cerises, Carrefour Pain Complet, Champagne, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Tournedos de Boeuf. Dinner: Vodka, Raisins, Figues, Fromage de Chèvre, Carrefour Pain Complet, Crème Fraîche Épaisse, Monoprix Blinis, Auchan Saumon Fumé Sauvage. Snacks/Other: Brossard Brownie Chocolat Pépites, Figues, Eco + Biscuits Petit Dejeuner, Vodka, Picard Sorbet Cerise. more...
1801 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 59 minutes, Sleeping - 6 hours, Resting - 15 hours and 1 minute. more...
steady weight

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