Weigh In record (no journal entry) for 09 September 2022
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253.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2022:
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1981 kcal
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Fat: 61.99g | Prot: 61.51g | Carb: 299.55g.
Lunch: Bertolli Olive Oil, Mariani Sweetened Dried Cranberries, Nature Valley Granola Big & Crunchy Oats & Honey, Honey , Decaffeinated Coffee, Water , Quaker 100% Whole Grain Oatmeal. Dinner: Great Value Colby Monterey Jack Cheese, Red Salsa, Mission Flour Tortilla (Burrito Size), Green Peas (Frozen) , Great Value Frozen Whole Kernel Golden Corn. Snacks/Other: Aquafina Water (16.9 oz), Bananas , Pizza Hut Hawaiian Luau Pizza. more...
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gaining 0.1 lb a week
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