gordonblocker's Journal, 06 June 2011

188.5 lb Lost so far: 1.1 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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2444 kcal

Fat: 40.66g | Prot: 45.55g | Carb: 399.57g.   Breakfast: Corn Flakes, 100% Orange Juice, Fat Free Skim Milk with Vitamins A & D, Bananas . Lunch: All Natural Chunky Salsa (Mild), Baby Carrots, Olive Oil, Salt, White Rice. Dinner: Hominy kroger, Red Table Wine, Veri-Green Cut Green Beans, Carrots Canned. Snacks/Other: mike's lemonade, strawberries, Blue Moon Beer, rice cakes, Dried Cranberries, Creamy Peanut Butter, Celery, Dried Cranberries, Creamy Peanut Butter, Celery. more...

2083 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...