Weigh In record (no journal entry) for 06 June 2011
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213.2 lb
Lost so far: 24.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1563 kcal
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Fat: 108.63g | Prot: 113.95g | Carb: 33.53g.
Breakfast: Gianelli breakfast links, egg, half and half, coconut oil. Dinner: butter, asparagus, broccoli, chicken thigh skin eaten, chicken thigh skin eaten, Chicken Breast (Skin Eaten), dinosaur barbeque sauce. Snacks/Other: red raspberries, fage greek yogurt. more...
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losing 1.4 lb a week
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Cheryl0424's weight history
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