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its official .. im in a stall
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150.4 lb
Lost so far: 32.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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514 kcal
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Fat: 15.78g | Prot: 42.63g | Carb: 56.73g.
Breakfast: truvia, yerba tea, coffee. Lunch: asparagus, strawberries, chicken breast. Dinner: low cal dressing, lettuce, cucumber, strawberry, Chicken Breast. Snacks/Other: pink lady apple. more...
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2049 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Standing - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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