|
1/2 Lasix yest; wt last nite 180
|
175.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2011:
|
2170 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keoslp's weight history
|