Weigh In record (no journal entry) for 06 June 2011
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154.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1972 kcal
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Fat: 53.45g | Prot: 65.37g | Carb: 327.58g.
Breakfast: milk, tea with milk, white bread. Lunch: roti, raita, chicken korma. Dinner: chicken korma. Snacks/Other: tea, mango juice, tea, tea biscuit. more...
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losing 14.0 lb a week
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Rizvi's weight history
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