Weigh In record (no journal entry) for 09 September 2022
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160.0 lb
Lost so far: 46.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2022:
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1398 kcal
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Fat: 64.44g | Prot: 60.44g | Carb: 154.45g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Trader Joe's Persian Cucumber, Guerrero Corn Tortillas (33g), Trader Joe's Ground Beef (80/20), Cacique Oaxaca Cheese. Dinner: Rozzano Grilled Chicken and Mozzarella Ravioli, Musselman's Apple Butter, Bananas . Snacks/Other: Member's Mark Oatmeal Raisin Cookie. more...
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losing 2.8 lb a week
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misChelle__'s weight history
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