Weigh In record (no journal entry) for 09 September 2022
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165.6 lb
Lost so far: 8.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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1165 kcal
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Fat: 52.48g | Prot: 41.81g | Carb: 132.72g.
Dinner: Pineapple , Mozzarella Cheese, Sour Cream, Avocados , Cherry Tomatoes, Pick N Pay Chicken Burrito. Snacks/Other: Huletts Equisweet Sucralose, Jacobs Instant Coffee. more...
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losing 1.5 lb a week
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