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Hello smashers,
I had a good week (5 days). I worked out every day but 2 days b/c of illness but overall going well. My goal since detox is over is 2 pounds a week. There should be some happiness at the end of the rainbow. I will check in later..............happy smashing:)
jay
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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 Comments
Sounds like you are staying on track and doing great, keep it up:)
23 Jul 07 by member: GoPackers
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