Weigh In record (no journal entry) for 05 June 2011
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78.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2011:
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765 kcal
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Fat: 10.96g | Prot: 42.90g | Carb: 144.34g.
Breakfast: Cinnamon Burst Cheerios, Fiber One Cereal, Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Special K Red Berries Cereal, Strawberries, Cinnamon, Puffed Wheat cereal. Lunch: Gala Apples, Spicy Brown Mustard, Baby Carrots, Celery, Light Whole Grain Bread, Three-Bean Chili with Griller's Crumbles. Dinner: Lite Yogurt, Chunky Salsa (Mild), Spinach, Fat Free Crumbled Feta, Egg Whites. Snacks/Other: Cinnamon, Unsweetened Vanilla Almond Breeze, Sugar Free Chocolate Syrup, Puffed Wheat Cereal, Chewing Gum (Sugarless). more...
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921 kcal
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Activities & Exercise:
Standing - 25 minutes, Sitting - 2 hours, Housework - 15 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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