Weigh In record (no journal entry) for 05 June 2011
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150.4 lb
Lost so far: 32.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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451 kcal
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Fat: 10.23g | Prot: 40.21g | Carb: 55.26g.
Breakfast: truvia, yerba tea, coffee. Lunch: melba toast, tofu noodles, cucumber, orange, chicken breast. Dinner: striper, strawberry, asparagus. more...
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2031 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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