Weigh In record (no journal entry) for 05 June 2011
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178.6 lb
Lost so far: 27.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1764 kcal
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Fat: 97.20g | Prot: 109.00g | Carb: 121.00g.
Lunch: OVEN ROASTED TURKEY BREAST. Dinner: Deluxe Macaroni & Cheese Dinner, Cajun Turkey Meatloaf. Snacks/Other: Honey Roasted Peanuts (Emerald), All Natural Rotolini (Mozzarella & Prosciutto). more...
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losing 10.5 lb a week
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