flcbell's Journal, 05 June 2011

258.0 lb Lost so far: 0.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 125.66g | Prot: 118.79g | Carb: 3.47g.   Breakfast: Fried Egg, Pork Sausage Patties. Lunch: Pork Sausage Patties. Dinner: Mixed Salad Greens, Grilled Salmon. more...

3035 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...