Weigh In record (no journal entry) for 05 June 2011
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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966 kcal
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Fat: 14.34g | Prot: 97.00g | Carb: 116.55g.
Breakfast: special k cereal. Lunch: garden salad, tuna fish. Dinner: mixed vegetables, salmon. Snacks/Other: slim fast diet drink. more...
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losing 0.5 lb a week
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Ellisue's weight history
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