fmterra's Journal, 30 September 2014

zombie period

142.2 lb Lost so far: 10.2 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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889 kcal

Fat: 36.36g | Prot: 52.21g | Carb: 89.65g.   Breakfast: Quaker Harvest Crunch Granola Bar Quinoa, Lactaid 100% Lactose Free Lowfat Milk. Lunch: Classico Tomato & Basil Pasta Sauce, Cauliflower, Nabisco Triscuit Crackers Original, Cheddar Cheese. Dinner: Contadina Crushed Roma Style Tomatoes, Great Range Ground Bison, Toasted Rye Bread. more...

1910 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...