theblob3k's Journal, 05 June 2011

248.5 lb Lost so far: 47.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 32.42g | Prot: 55.92g | Carb: 260.47g.   Breakfast: Coffee, Soy Milk, Strawberry Blueberry Yogurt Parfait. Dinner: Greek Sesame Pizza, Beer. Snacks/Other: Zinfandel Wine. more...

2746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...