jasonfahy's Journal, 05 June 2011

228.6 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1965 kcal

Fat: 57.60g | Prot: 69.89g | Carb: 296.24g.   Lunch: Mango, Chocolate Milk, Eggs, Shredded potatoes. Dinner: Southwest Chicken Soup. Snacks/Other: Theater popcorn, Caramilk. more...

2526 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...