mjb1411's Journal, 02 April 2011

157.5 lb Lost so far: 0.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 66.03g | Prot: 64.95g | Carb: 185.58g.   Lunch: Chocolate Doughnut (Cake Type), Thin Crust Pizza with Meat. Dinner: Plain Naan, Pilau Rice, Indian Butter Chicken. more...

1902 kcal

Activities & Exercise: Shopping - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...