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Failed miserably this weekend. It's too bad to record, but I'm back on track now and ready to roll.
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2009:
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1591 kcal
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Fat: 62.28g | Prot: 83.63g | Carb: 189.31g.
Breakfast: nonfat white chocolate. Lunch: Pork Roast, frenchs yellow mustard, health life whole wheat. Dinner: Newman's Own Caesar Salad Dressing, salad, Pork Roast. Snacks/Other: Mr. Goodbar, 100 calorie coke, watermelon, blastobutter popcorn. more...
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2229 kcal
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Activities & Exercise:
Driving - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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