Weigh In record (no journal entry) for 30 September 2014
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282.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 September 2014:
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1426 kcal
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Fat: 37.31g | Prot: 62.82g | Carb: 155.58g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer, Classic Granola, 1% Fat Milk. Lunch: apple walnut salad with chicken. Dinner: Chicken Light Meat (Stewing, Stewed, Cooked), Avocado, Honey Mustard Dressing, Craisins Dried Cranberries, Feta Cheese - Crumbled. Snacks/Other: Apples, Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. more...
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4123 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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claire kimble's weight history
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