Weigh In record (no journal entry) for 29 September 2014
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282.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2014:
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2072 kcal
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Fat: 97.22g | Prot: 79.93g | Carb: 224.63g.
Breakfast: pretzel chips, Roasted Red Pepper Hummus, 1% Fat Milk, Classic Granola. Lunch: White Rice, Thai Curry Chicken Soup. Dinner: Feta Cheese - Crumbled, Craisins Dried Cranberries, Chicken Light Meat (Stewing, Stewed, Cooked), Honey Mustard Dressing, Avocado. Snacks/Other: Smokehouse Almonds (43g), Chocolate Cupcake. more...
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4459 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours, Circuit Training - 30 minutes, Resting - 6 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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claire kimble's weight history
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