WhatKatieDid's Journal, 04 June 2011

141.1 lb Lost so far: 2.7 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

---

1003 kcal

Fat: 33.50g | Prot: 78.77g | Carb: 102.73g.   Breakfast: Apple, Lemon Water. Lunch: Chicken Stir Fry, Chicken Leg. Snacks/Other: Tomatoes, Apple, Dessert Recipe Yoghurt - Toffee Apple. more...

1783 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...