Jeff-40's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011

226.0 lb Lost so far: 10.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2011:

1860 kcal

Fat: 80.00g | Prot: 66.00g | Carb: 220.00g. Lunch: 6" Cold Cut Combo. Dinner: California Rolls. more...

3310 kcal

Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

Jeff-40's weight history