stevie1507's Journal, 05 June 2011

268.7 lb Lost so far: 0 lb.    Still to go: 70.3 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 74.73g | Prot: 42.58g | Carb: 153.93g.   Breakfast: Chunky Peanut Butter, Toasted White Bread. Lunch: Doritos Chilli Heatwave. Dinner: carrot, celery cooked, yorkshire pudding, roasted potatoes, Roast beef. Snacks/Other: Plain Chocolate Digestives. more...

3309 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...