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Ok, so I know my weight gain is due to water weight. I woke up with cankles and lil sausages for fingers! WAY TOO MUCH Sodium yesterday! I think I need to start tracking my daily sodium intake! For now, I'm gonna water it down today :)
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296.2 lb
Lost so far: 14.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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