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Es schleicht sich ganz langsam wieder an :-/
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199.3 lb
Lost so far: 6.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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2381 kcal
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Fat: 71.75g | Prot: 64.03g | Carb: 236.83g.
Lunch: Albhof Spirelli, Zwiebeln, Tomatenmark, Zucchini, Tomaten, Milbona Emmentaler Gerieben, Salamio Mini-Cabanossis. Dinner: Honig, miree Frühlingskräuter , Schinken, Géramont Cremig-Zarte Scheiben, Arla Kaergarden Gesalzen, REWE Bäcker Brötchen . Snacks/Other: Merlot, Lindt Lindor Kugeln, Clarky's Kartoffel Snack. more...
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gaining 1.5 lb a week
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 Comments
Reiß das Ruder herum! Du schaffst das!
08 Sep 22 by member: Caivallon
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Zumindest hab ich einen Stopper eingeworfen ;-))
08 Sep 22 by member: Plan2024
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08 Sep 22 by member: Caivallon
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