Weigh In record (no journal entry) for 30 September 2014
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2014:
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1482 kcal
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Fat: 42.82g | Prot: 91.30g | Carb: 194.18g.
Breakfast: NutriSystem Breakfast Burrito, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Metamucil Sugar Free Metamucil, Starbucks Pike Place Roast (Short). Lunch: Columbus Rotisserie Style Chicken Breast, Oroweat Sandwich Thins - Multi-Grain, NutriSystem Southwest Fiesta Melt. Dinner: Oroweat Sandwich Thins - Multi-Grain, Columbus Rotisserie Style Chicken Breast, NutriSystem Cavatelli with Broccoli Pesto. Snacks/Other: NutriSystem Pretzels, NutriSystem Zesty Herb Snack Mix, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 3.5 lb a week
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