Deadhorz's Journal, 05 June 2011

167.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

1486 kcal

Fat: 63.68g | Prot: 46.89g | Carb: 211.59g.   Breakfast: Milk (Nonfat) , Honey Clusters Cereal. Lunch: Cheddar Cheese, Light Bologna, Butter, Sour Dough Bread. Snacks/Other: Strawberries , Dried Apricot, Cashew Nuts, Dried Prune. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...