Weigh In record (no journal entry) for 05 June 2011
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218.4 lb
Lost so far: 41.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1621 kcal
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Fat: 72.26g | Prot: 83.82g | Carb: 162.58g.
Breakfast: Breakfast Power Sandwich, Mayonnaise Dressing with Extra Virgin Olive Oil. Lunch: 2% American singles, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Grilled Mixed Vegetables, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Banana, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Tomato Basil Veggie Crisps. more...
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gaining 11.2 lb a week
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gogaryw's weight history
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